Now available in bookstores and online!
Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave
Every recipe is 100% plant-based/vegan, gluten-free, refined sugar-free and soy-free. Not only does it include some blog favorites, I saved some of my best recipes just for the cookbook–and just for you! Can’t wait to share them all!
Get your copy today!
International Booksellers:
Indigo.ca | Amazon.ca | Amazon.co.uk | Amazon.com.au | Amazon.de | Booktopia.com.au
Advanced praise for Eat Well, Be Well:
“In this satisfying debut cookbook, Cristofano delivers crowd-pleasing vegan versions of dishes typically prepared with animal products, gluten, and refined sugars…. Her solutions are creative and tasty … Home cooks who aren’t familiar with vegan cooking will appreciate Cristofano’s tips … This is an accessible guide to vegan cooking.” (Publishers Weekly)
“Cristofano debuts with a resource devoted to meals that are healthy, yet also crave-worthy … Straightforward directions will help guide home cooks along the way, along with a helpful pantry list and equipment list … Not only fans of Cristofano’s blog, but also everyday cooks looking to explore gluten-free and vegan recipes will find plenty to enjoy.” (Library Journal)
“Jana Cristofano’s Eat Well, Be Well is a comprehensive cookbook providing plant-based versions of your favorite classic meals—from fudgy chocolate cake to zucchini lasagna! Not only will your mouth water, but your kitchen will also be well equipped with all the right tools and ingredients to get you on the path to good health.” —NEAL BARNARD, M.D., Adjunct Associate Professor of Medicine at the George Washington University School of Medicine, founder of Physicians Committee for Responsible Medicine (PCRM), and New York Times bestselling author of The Vegan Starter Kit and many others.
“Jana has nailed it! Easy and delicious, drool-worthy recipes like Tangy Mushroom Stroganoff, Portobello Bacon, Crabless Cakes, and Fudgy Chocolate Cake make me swoon! This is the ultimate yummy, gluten-free, and healthy vegan cookbook.” –CHLOE COSCARELLI, Vegan chef and cookbook author.
“An absolutely lovely array of plant-based recipes that happen to be allergy-friendly, too. Complete with enticing pictures and simple staples, there is a lot of deliciousness to be found in these pages.” —JULIEANNA HEVER, MS RD CPT, nutrition director of Efferos and author of The Healthspan Solution and Plant-Based Nutrition (Idiot’s Guide).
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![Did you know it's October? And did you know that October is Virginia Wine Month?! 🤷♀️ I've been a little *ahem* preoccupied, but before it totally passes us by, I wanted to draw your attention to it. []
I regret that it's been awhile since I've had the opportunity to visit one of the many fabulous wineries surrounding me--I missed crush season!😥 Did you know that Virginia has over 300 wineries?! And as the awards keep flowing in, the winemakers keep producing remarkable wine. Next time you find yourself traveling this way, do yourself a favor and schedule a visit. No matter what your definition of a relaxing environment, there's a winery in Virginia to meet your need. Everything from a grand chateau situated on top of rolling hills to a southern manor with a front porch view to a farm with a downhome feel. And if you want even more insight from someone who has visited these vistas more recently than I have, check out Sarah's page @grapepairings! In addition to informative wine highlights, she shares a host of creative wine and food pairings! 🥂🍷🍽💯
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📷 Pictured above is the view from the front porch of the manor house @effinghammanor](https://nutritionicity.com/wp-content/plugins/instagram-feed/img/placeholder.png)
