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March 7, 2016 By Jana 9 Comments

“Cheesy” Smashed Potato Boxty (Gluten-Free, Vegan / Plant-Based)

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Cheesy Smashed Potato Boxties

“Cheesy” Smashed Potato Boxty. A golden crispy shell with a smooth, tender inside.

Cheesy Smashed Potato Boxties

Cheesy Smashed Potato Boxty

A potato by any other name . . .

Irish Boxty, Jewish Latke, Swiss Rosti, German Reibekuchen or — Potato Pancake! Spanning multiple cultures over hundreds of years, this traditional dish provides quite a versatile palette for each creator. Made primarily from a base of mashed potatoes, or mashed potatoes and raw potatoes (although some cultures have historically used vegetables or legumes) the additions beyond that are numerous: Flour, egg, milk, cheese, onion, scallions, chives or garlic. The list goes on, limited only by its preparer’s imagination.

Cheesy Smashed Potato Boxties - Mixture in Bowl

Cheesy Smashed Potato Boxty – Mixture in Bowl

Keepin’ it healthy, makin’ it plant-based . . .

One of my objectives for Nutritionicity is to recreate traditional dishes by making them healthier while keeping them delicious.  I replaced the glutenful flour with a combination of rice flour and coconut flour which are both gluten-free. To transform them into little golden cakes of plant-based goodness, I replaced the egg with flax egg, the milk with cashew milk, and used vegan cheese. As far as frying them up in a skillet . . . well, any healthy eating purest will tell you that anything fried in any way is, ahem, less than ideal. So let’s use our healthy fats. I used olive oil and avocado oil (separately) to pan fry these little buggers, and each oil was a great alternative! Both of these oils remain stable at higher temperatures and taste great when used for browning.

Cheesy Smashed Potato Boxties - Floured Boxties

Cheesy Smashed Potato Boxty – Floured Boxties

Serving them up!

Serving suggestions, not unlike the Boxties themselves, are plentiful with options. Both savory and sweet, some are served with applesauce or cinnamon and sugar, and some are served with chopped chives or gravy, just to name a few. I finished my Boxties with my vegan Lemon “Cream” (recipe for that can be found in my Vegan Zucchini Cakes) and chopped fresh chives. Mwah! So good!!  Well, let’s get started!

Cheesy Smashed Potato Boxties

Cheesy Smashed Potato Boxty

Cheesy Smashed Potato Boxties

Cheesy Smashed Potato Boxties

Great for a Saint Patrick’s Day feast, using up Thanksgiving leftovers, or anytime in between! Enjoy!! And if you are flavin’ for another healthy potato recipe, try my oil-free Lemon Garlic Oven Fries or my Vegan Au Gratin Potatoes!

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"Cheesy" Smashed Potato Boxty (Gluten-Free, Vegan / Plant-Based)

Category: Breakfast, Main Dishes, Recipes, Side Dishes

Author: Nutritionicity

Servings: 18 Boxties (3 inches)

Cheesy Smashed Potato Boxties

"Cheesy" Smashed Potato Boxty. A golden crispy shell with a smooth, tender inside.

Ingredients

  • 1 tablespoon golden flax seed meal (plus 3 tablespoons water to make flax 'egg')
  • 2 pounds red skin potatoes (chopped in 1 inch pieces)
  • 3 tablespoons oil (olive oil or avocado oil, plus more if needed when frying boxties)
  • 1 medium-large onion finely chopped
  • 1/4 cup nut milk (I used cashew milk)
  • 1 teaspoon sea salt (more for seasoning onions)
  • 3 tablespoons chopped chives (more if desired for topping, I used fresh, but dried could be substituted)
  • 1/2 cup vegan mozzarella cheese shredded (I use Daiya)
  • 1/2 white rice flour (plus more for coating patties)
  • 1/8 cup coconut flour optional (add in small amounts if potato mixture is too wet)
  • 1/4 teaspoon black pepper (more or less to taste)

Instructions

  • 1) Mix together golden flax seed meal and water in a small bowl and set aside. Next, place chopped potatoes in a large saucepan and fill with water until potatoes are covered, plus an additional one inch of water. After water is boiling, reduce heat to a simmer and allow to cook until fork tender (about 10 minutes). Drain and allow excess water to evaporate.
  • 2) Meanwhile, place one tablespoon of oil in a medium skillet over medium heat. Add the chopped onion and sprinkle with a dash of salt. Sitr occasionally until beginning to brown and texture is soft.
  • 3) Place potatoes in a large bowl, add milk and sprinkle with one teaspoon sea salt . Mash until smooth. Next, add sauted onion, flax egg and chives and mix. Then add vegan cheese and white rice flour and mix. If texture seems too wet (see desired texture in picture in post) coconut flour can be added (in 1 tablespoon increments). Let mixture sit for a few minutes to allow coconut flour to absorb extra moisture before adding additional flour. Additional salt and black pepper can be added at this point to taste.
  • 4) Place 1/4 cup of rice flour on a plate. Scoop about 1/4 cup of potato mixture onto surface and form into a three inch pancake, dusting both sides with the flour. See picture in post.
  • 5) Place 1 tablespoon of oil into skillet over medium-high heat. Cook pancakes in intervals (allow plenty of space between them in the skillet) until light brown on the bottom (approx. 3 minutes). Carefully flip over and add more oil if needed. Cook additional 3 minutes on this side. If pancakes need more time to firm up, reduce flame and cook additional time. Pancakes can be transferred to a parchment lined baking sheet and kept in a 225 degree Fahrenheit oven to keep warm.

Notes

Cooking time does not include time for cooking potatoes.

Serving Suggestions Savory or Sweet. Serve with applesauce or cinnamon and sugar for a sweeter option. Or serve with chopped chives or gravy. I finished the Boxties with my Vegan Lemon Cream and chopped fresh chives. The Vegan Lemon Cream recipe can be found in my Vegan Zucchini Cakes recipe.

6.3.1
https://nutritionicity.com/recipes/cheesy-smashed-potato-boxty/
Copyright 2019 Nutritionicity

 

Cheesy Smashed Potato Boxty

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Filed Under: Breakfast, Main Dishes, Recipes, Side Dishes Tagged With: antioxidants, avocado oil, boxty, breakfast, cooking, dairy free, dessert, dinner, Gluten Free, healthy fats, high fiber, iron, lactose free, Latke, main dish, olive oil, plant based, potassium, potato pancake, potatoes, Reibekuchen, Rosti, side dish, soy free, vegan, vegetarian, vitamin C

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Comments

  1. Betsy says

    March 17, 2021 at 9:06 pm

    Made these tonight and air fried them. So yummy!!!

    Reply
    • Jana says

      March 24, 2021 at 10:50 am

      I have not yet tried them in an air fryer. Thank you so much Betsy for sharing!! I’m definitely going to try this soon! 🙂

      Reply
  2. Leigh Parrish says

    April 10, 2016 at 11:03 am

    These look delicious! Could you suggest a substitution for the flax, as I am allergic. Can’t wait to try these!

    Reply
    • Jana says

      April 10, 2016 at 11:56 am

      I’m so glad you like them! You could substitute chia seeds and follow the same directions given for the flax. I hope this helps! 🙂

      Reply
      • Leigh Parrish says

        April 10, 2016 at 12:38 pm

        Thank you! I do have chia seeds on hand. Just found your site and am excited to read more! Would you say that chia could be subbed in most of your recipes for the flax? 1: 1 ratio?

        Reply
        • Jana says

          April 10, 2016 at 12:51 pm

          Great! I’m so glad you found my site 🙂 Without going through each recipe specifically I would say it probably could be subbed (1:1) in most. Feel free to drop me a comment on any future recipes you decide to try and I’ll be happy to let you know on a case by case basis. 🙂

          Reply
          • Leigh Parrish says

            April 10, 2016 at 2:39 pm

            Thanks so much !

  3. Bethany says

    March 8, 2016 at 6:54 pm

    These look so good! I love that you used flax in them. It is the best!

    Reply
    • Jana says

      March 8, 2016 at 7:58 pm

      Thanks Bethany! I am a big fan of flax as well. It’s so versatile and so good for you!!

      Reply

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Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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