Cinnamon Pear Cookies are a delightful balance between a shortbread cookie and a snickerdoodle. The ultimate taste of autumn and ideal for your next holiday gathering. They will satisfy many diets. They are: plant-based/vegan gluten-free refined sugar free oil-free Pears in Desserts Although pears are at the top of my list for great fall fruit, this is the first recipe I have developed with pears in a dessert. Such a natural pairing, or should I say "pearing"--I can't believe ...
Almond flour
Cocoa Almond Butter Cups (Plant-based, Gluten-free, Oil-free)
Cocoa Almond Butter Cups -- Creamy almond butter wrapped in a chewy, sweet cocoa cake and crowned with a dollop of chocolate. The perfect balance of sweet and salt without the use of refined sugar! All while being plant-based/vegan, gluten-free, and oil-free! Not to mention no bake/raw! Like Peanut Butter Cups, But Better! I have loved Reese's peanut butter cups since the moment they first came into my childhood. Like so many other little edible pleasures, I had to bid them ...
Berry Burst Donuts with Pomegranate Drizzle (Oil-free, Gluten-free, Plant-based)
Berry Burst Donuts combine a berry fresh flavor with a moist cake-like texture. So tender and delicious you'll never guess this traditional treat is oil-free, gluten-free, plant-based, and refined sugar-free! Nutrient Rich Flours Most white flour is devoid of any true nutritional value. One of the many benefits of using a variety of gluten-free flours is the compliment of nutrients they provide. Who wouldn't like donuts that are good for you?! By combining sorghum flour, almond ...
Semi-Sweet Chocolate Chip Pancakes (Gluten-free, Plant-based, Oil-free)
Semi-Sweet Chocolate Chip Pancakes combine the pillowy, light chew of traditional pancakes with cocoa and warm melted chocolate. But don't let that awesome decadence scare you away. They are gluten-free, vegan, refined sugar-free and oil free! And they even have a nice helping of plant-based protein. Breakfast dreams do come true! Gluten-Free Vegan Pancakes I have frequently found myself missing the days of firing up the griddle and placing a heaping stack of golden goodness on my plate. ...
Strawberry Shortcake Breakfast Bowl (Gluten-free, Plant-based, Refined Sugar-free)
Strawberry Shortcake Breakfast Bowl. An easy prep--ready in 5 minutes. Put a delightful, nutrient-packed spin on breakfast! Make Mornings Great Again Let's face it: The way you start your day creates the vibe for the remainder of it. You may think that McMuffin gives you what you need, but rest assured your body and brain greatly disagree. If your body could tell you what it thinks, well . . . it might be considered profane. What you need is brain food and body food! Super(hero) ...
Vegan Meyer Lemon Bars (Gluten-free, Refined Sugar-free)
Vegan Meyer Lemon Bars combine a sweet citrus 'cream' with a 'buttery' crust. As rich in protein as they are decadent, these bars are a dessert force to be reckoned with! Many of my recipes are inspired by childhood favorites. I find myself longing for them desperately but they don't fit into a gluten-free, plant-based and refined sugar-free diet. This recipe is no different. I've loved my mother's lemon bars since I was a little girl. I have nailed crusts that would seamlessly ...
Snickerdoodle Vegan Cheesecake (Gluten-free, Plant-based, Soy-free, RSF)
Snickerdoodle Vegan Cheesecake: A no-bake cheesecake combining the buttery richness of a pancake breakfast with a cinnamon sugar cookie. These personal size cheesecakes will make a great addition to your breakfast buffet or dessert table! Flexibility and Flavor As many of us prepare dishes for the holidays, I imagine flexibility and flavor top the list of requirements for most. Schedules become even more compressed with attending parties, hosting events and still doing life! This recipe is ...
Easy Baked Cinnamon Donuts (Gluten-free, Plant-based / Vegan, Refined Sugar-free)
Easy Baked Cinnamon Donuts are a win-win-win! A doughy, cakey texture and taste, just like -- dare I say -- Hostess, but made with ingredients that nourish your body. And best of all: easy! One bowl for your wet ingredients, one bowl for your dry ingredients, mix them together and spoon into the pan. Ten minutes later you have gorgeous donuts staring back at you. If you can resist them long enough to let them cool off, I also have a couple of great topping suggestions. If you've read my ...
Peanut Butter Pumpkin Muffins (Gluten-free, Plant-based, Refined Sugar-free)
Peanut Butter Pumpkin Muffins combine two bold flavors into one harmonious mellow taste with a moist and fluffy texture. These plant-based pumpkin muffins hit a home run nutritionally as they have no oil, gluten or refined sugar. Peanut Butter Pumpkin Muffins Pairing well with so many different ingredients, you can experiment with these vegan pumpkin muffins and bring out that inner creative chef. The customization possibilities are endless! Ready for autumn and want to embrace all ...
![Hopefully, you aren't waiting for Valentine's Day to say you care! But no matter when is right for you, I've got you covered! Nothing says "I love you" like homemade chocolates that pass over your lips like fine confections, but are equally as beneficial to your health as they are delicious on your palate. While looking and tasting like fine confections, these treats are packed with nutrients! What's on your V-Day plate? β€ππ
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1) Truffles
2) Toffee Nut Caramels
3) Creamy Avocado Fudge
4) Chocolate Chickpea Bark
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Link to recipes in bio βοΈ](https://nutritionicity.com/wp-content/plugins/instagram-feed/img/placeholder.png)
