"Cheesy" Smashed Potato Boxty. A golden crispy shell with a smooth, tender inside. A potato by any other name . . . Irish Boxty, Jewish Latke, Swiss Rosti, German Reibekuchen or -- Potato Pancake! Spanning multiple cultures over hundreds of years, this traditional dish provides quite a versatile palette for each creator. Made primarily from a base of mashed potatoes, or mashed potatoes and raw potatoes (although some cultures have historically used vegetables ...
avocado oil
Sweet and Spicy Corn and Bean Salad (Gluten-Free, Plant-based / Vegan, Refined Sugar-Free)
Sweet and Spicy Corn and Bean Salad isย flavorful, colorful, and easy to prepare! While its multiple textures and tastes delight your senses, a flood of nutrients satisfies your body. And it's a complete protein, to boot! You Complete (Protein) Me Why should you care if your food forms a complete protein? Glad you asked! One of the most commonย concerns people have about eating a plant-based diet is howย to get enough protein. Many people are not aware that vegetables, legumes, nuts, ...
![I was just informed by my publisher that in an effort to adjust to the unique challenges facing so many, they have made the decision to move the release of my cookbook Eat Well, Be Well to October 06. I am so thankful for all of you who have preordered the book and please accept my apologies for the delay. It will continue to be available for preorder for those who would like to reserve a copy.
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As a small token of my appreciation for all of your patience and support I am going to release one of the brand new recipes from the cookbook. Which section should I take it from? Breakfast, Breads, Salads, Snacks, Appetizers, Mains, or Desserts? Let me know your vote below. ๐ฝโ
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I hope that all of you are doing well both mentally and physically!ย ๐๐๐](https://nutritionicity.com/wp-content/plugins/instagram-feed/img/placeholder.png)
