Mexican Vegan Meatloaf! Chili, cumin, beans, corn--all of the flavors an enchilada would offer are reunited in this gluten-free and vegan meatloaf! A tasty plant-based twist on a traditional dish! Homestlylin' and Freestylin' I could blame it on the cold, wind, and flurries outside my window, but I have really been craving some homestyle comfort food. When I was a kid we used to eat meatloaf routinely. (Yes, this was the era when dinner wasn't dinner if meat wasn't ...
black beans
Black Beans and Cauliflower Rice (Gluten-Free, Vegan / Plant-Based)
Black Beans and Cauliflower Rice -- a zippy, flavorful dish that's lower in carbs and higher in nutrients than traditional beans and white rice, but equally as tasty and versatile! The Versatility of Cauliflower If you have read any of my other posts where cauliflower is featured as a main ingredient you will have heard me talk about its nutritional generosity. If you haven't, and you are interested in all that cauliflower has to offer nutritionally, then hop on over to my Cauliflower ...
Healthy Plant-Based Nachos (Gluten-Free, Vegan, Soy-free)
Healthy Plant-Based Nachos are the ultimate! They will satisfy your snack food craving without leaving you looking for a pillow and a blanket. Check out how to make vegan nachos with just 10 minutes of prep time. Let the Games Begin I have been receiving a lot of requests for easy-and-delicious-but-still-healthy snacks or "party" food. And I figured that football season would be a great time to debut this recipe. These nachos taste just like the decadent treat from your favorite Mexican ...
Sweet and Spicy Corn and Bean Salad (Gluten-Free, Plant-based / Vegan, Refined Sugar-Free)
Sweet and Spicy Corn and Bean Salad is flavorful, colorful, and easy to prepare! While its multiple textures and tastes delight your senses, a flood of nutrients satisfies your body. And it's a complete protein, to boot! You Complete (Protein) Me Why should you care if your food forms a complete protein? Glad you asked! One of the most common concerns people have about eating a plant-based diet is how to get enough protein. Many people are not aware that vegetables, legumes, nuts, ...