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Nutritionicity

Eat. Well. Soon.

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cake

Gluten Free Coffee Cake (Plant-based, Refined Sugar-free)

August 30, 2016 By Jana 10 Comments

Gluten Free Coffee Cake

Gluten Free Coffee Cake combines cinnamon sugar sweetness with a buttery flavored, moist and tender cake. Subtle coffee notes make this a perfect match for a fresh brewed cup of coffee -- any time of day! Combining plant-based ingredients that provide excellent sources of plant protein with healthy fats (including omega-3's) and unrefined coconut palm sugar make this cake more than a scrumptious dessert. It's a breakfast treat as well! The Not-So-Secret Ingredient Many coffee cake recipes ...

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Filed Under: Baked Goods, Breakfast, Desserts, Recipes, Snacks Tagged With: Almond flour, antioxidants, breakfast, cake, cinnamon, coconut oil, coconut palm sugar, coffee, dairy free, dessert, Gluten Free, healthy fats, iron, lactose free, omega-3s, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian

14 Decadent Sweets Your Friends and Family Will Never Guess Are Vegan and Gluten-free

December 13, 2015 By Jana 2 Comments

Looking for a little something to bring to a party that will be the talk of the gathering?  Bring one or two (or ten!) of these goodies and trust me the crowd will never believe they are plant-based, gluten-free, and refined sugar-free!  For your companions who think a dessert must be weighed-down with sugars and fats and white flour, these will turn their heads--and maybe turn them on to healthier eating.  But the best part of all? You can gobble them up guilt-free! Enjoy!!  And don’t ...

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Filed Under: * Roundups *, Baked Goods, Desserts, Recipes Tagged With: bars, brownies, cake, candy, Chocolate, confections, cookies, dairy free, dessert, Gluten Free, healthy fats, nutrient dense, omega-3s, refinedsugarfree, vegan

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Welcome to Nutritionicity!

Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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Most Recent Posts

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I went Live today to talk with @loricorbintv about I went Live today to talk with @loricorbintv about all things plant-based protein! We discuss the many sources of protein in plants. Some may be very surprising!! If you've ever wondered how to get protein from plants, check out the replay and let me know in the comments below what the most surprising source of protein was to you! 😊💚🌱
Wow, time flies when you're having fun! It's been Wow, time flies when you're having fun! It's been three years #tbt since I made the video for my Vegan Brazilian 'Cheese' Bread recipe! This is, by far, one of my favorite recipes of all time. I have received so much feedback from people all over the globe sharing their preference for my vegan version over the original recipe. I am so humbled! Crispy outside with a soft chewy inside!! Are you hungry yet?! It's super easy too--an added bonus! Check out my video on YouTube or go to Nutritionicity.com and check out the recipe there. It's always a good time for fresh bread, isn't it?? ❤
Happy International Women's Day to my favorite you Happy International Women's Day to my favorite young woman! I am so proud of the creative, caring, intelligent, strong, giving, problem solving woman you are! Thank you for letting me have the privilege of being your mother.❤❤
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And cheers to all of the other amazing women out there! I honor you!! 💕💕💕
Hopefully, you aren't waiting for Valentine's Day Hopefully, you aren't waiting for Valentine's Day to say you care! But no matter when is right for you, I've got you covered! Nothing says "I love you" like homemade chocolates that pass over your lips like fine confections, but are equally as beneficial to your health as they are delicious on your palate. While looking and tasting like fine confections, these treats are packed with nutrients! What's on your V-Day plate? ❤😍😘
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1) Truffles
2) Toffee Nut Caramels
3) Creamy Avocado Fudge
4) Chocolate Chickpea Bark
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Link to recipes in bio ☝️
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Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

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