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cashews

Cashew Flour Chocolate Chip Cookies (Plant-based, Gluten-free, Oil-free)

June 12, 2020 By Jana 8 Comments

Cashew Flour Chocolate Chip Cookies

This Cashew Flour Chocolate Chip Cookies recipe delivers a buttery, rich and decadent version of the classic cookie. No one will ever believe these moist and tender treats are plant-based, gluten-free, and oil-free! Chocolate Chip Cookie Recipes We can all probably agree that there is no shortage of chocolate chip cookie recipes in the world. Over the years the ones that have stood out to me usually involve a secret ingredient or technique--something that sets them apart from the plethora ...

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Filed Under: Baked Goods, Desserts, Recipes Tagged With: cashew flour, cashews, chocolate chip, chocolate chip cookies, cookie, dairy free, dessert, Gluten Free, healthy fats, oil free, plant based, refinedsugarfree, vegan

Cranberry Cherry Bread Pudding (Gluten-free / Plant-based)

October 22, 2017 By Jana Leave a Comment

Cranberry Cherry Bread Pudding

Cranberry Cherry Bread Pudding--this rich, moist custardy dessert will have you enjoying the holidays with extra cheer: 100% gluten-free and vegan! The Ultimate Comfort Dessert Ever visited one of the deluxe Whole Foods Markets and strolled through their hot bar area? What sticks in your mind? Exactly. The bread pudding bar! For anyone who hasn't been, Whole Foods has an entire bar dedicated to bread puddings and toppings. Seriously. Folks stop and stare at it like an oceanside ...

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Filed Under: Desserts, Recipes Tagged With: cashews, cinnamon, coconut palm sugar, dairy free, dessert, easy, Gluten Free, lactose free, plant based, plant protein, refinedsugarfree, soy free, vegan, vegetarian

Pumpkin Praline Parfaits (Gluten-free, Vegan)

October 9, 2017 By Jana 2 Comments

Pumkin Praline Parfait

Pumpkin Praline Parfaits combine rich layers of custardy pumpkin goodness with a satisfying sweet nutty caramel crunch! Vegan Pumpkin Cream Some time ago I started working on creating a vegan pumpkin cream. I wanted something different from pumpkin pie to infuse into the holiday menu. Cashews make a great base for many creamy recipes. After soaking and blending, they transform into a thick velvety lushness that hints at a sweetness as it melts on your tongue. Add the earthy flavor of ...

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Filed Under: Desserts, Recipes, Snacks Tagged With: cashews, cinnamon, dairy free, dessert, easy, Gluten Free, high fiber, lactose free, plant based, plant protein, pumpkin, refinedsugarfree, snacks, soy free, vegan, vegetarian

Easy Mocha Nut Butter (Gluten-free, Plant-based, Refined Sugar-free)

May 8, 2017 By Jana 1 Comment

Mocha Nut Butter

Easy Mocha Nut Butter blends the flavors of chocolate, coffee and nuts into one delectable spread. Ready in 10 minutes, this nut butter can be customized to your personal perfection!   How much?! Sticker shock is a good way to describe the look on a person's face who is purchasing a store-bought nut butter for the first time . . or second, or third . . . you get my point. Nut butters are an awesome addition to a healthy diet. They are loaded with plant-based protein, healthy fats ...

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Filed Under: Breakfast, Dressings and Sauces, No Bake, Recipes, Snacks Tagged With: antioxidants, breakfast, cashews, Chocolate, coffee, dairy free, easy, Gluten Free, healthy fats, high fiber, lactose free, nut butter, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian

Vegan Zucchini Lasagna (Gluten-free, Soy-free)

April 23, 2017 By Jana 6 Comments

Vegan Zucchini Lasagna

Vegan Zucchini Lasagna - creamy herbal ricotta blends smoothly with a robust marinara, transforming non-traditional ingredients into an Italian classic! Welcome to the family!   Vegan Zucchini Lasagna Welcome to my taste buds! You may have noticed that my last two posts seem to be leading somewhere. First, Vegan Ricotta Cheese and then Homestyle Marinara Sauce. The ricotta can be made plain or herbed and served as a dip, spread, or even the base for several desserts. The ...

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Filed Under: Main Dishes, Recipes Tagged With: cashews, dairy free, dinner, Gluten Free, healthy fats, high fiber, Italian, lactose free, low carb, no sugar added, plant based, plant protein, refined sugar free, soy free, vegan, vegetarian

Vegan Ricotta Cheese (Gluten-free, Plant-based, Soy-free)

April 12, 2017 By Jana 16 Comments

Vegan Ricotta Cheese

Vegan Ricotta Cheese that's homemade, herbed up, and prepped in five minutes. A soy-free, plant-based cheese that's as tasty and versatile as the traditional version! Vegan Ricotta Cheese Soaked raw cashews make up the base for my recipe. I love the cheesy flavor and creamy texture that cashews add to everything. They also bring the light sweet notes that are familiar in traditional ricotta cheese--but with all the goodness of a plant-based ricotta cheese. You can soak your cashews ...

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Filed Under: Plant-based Cheeses, Recipes, Snacks Tagged With: cashews, dairy free, dessert, easy, Gluten Free, healthy fats, high fiber, lactose free, low carb, plant based, plant protein, refinedsugarfree, side dish, snacks, soy free, vegan, vegan cheese, vegetarian

Vegan Meyer Lemon Bars (Gluten-free, Refined Sugar-free)

April 3, 2017 By Jana 8 Comments

Vegan Meyer Lemon Bars combine a sweet citrus 'cream' with a 'buttery' crust. As rich in protein as they are decadent, these bars are a dessert force to be reckoned with!   Many of my recipes are inspired by childhood favorites. I find myself longing for them desperately but they don't fit into a gluten-free, plant-based and refined sugar-free diet. This recipe is no different. I've loved my mother's lemon bars since I was a little girl. I have nailed crusts that would seamlessly ...

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Filed Under: Baked Goods, Desserts, Recipes Tagged With: Almond flour, antioxidants, cashews, coconut oil, dairy free, dessert, Gluten Free, healthy fats, lactose free, lemon, plant based, plant protein, refinedsugarfree, soy free, vegan

Sweet & Spicy Ginger Nuts (Gluten-free, Plant-based, Refined Sugar-free)

January 15, 2017 By Jana 2 Comments

Sweet & Spicy Ginger Nuts

Sweet & Spicy Ginger Nuts satisfy your savory and sweet flavin' cravin' at the same time! A snack that packs a protein punch while serving up all the health benefits that ginger has to offer. Sugar & Spice In the past I have not been a huge fan of mixing savory and sweet, treats and heat, sugar and spice -- not so nice! But my recipe for Candied Ginger changed all that. Since transitioning to a plant-based diet, my palate has opened up to so many new and wonderful flavors and ...

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Filed Under: Desserts, Recipes, Snacks Tagged With: antioxidants, cashews, coconut oil, coconut palm sugar, dairy free, dessert, easy, ginger, Gluten Free, healthy fats, high fiber, lactose free, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian

Snickerdoodle Vegan Cheesecake (Gluten-free, Plant-based, Soy-free, RSF)

December 16, 2016 By Jana 12 Comments

Snickerdoodle Vegan Cheesecake

Snickerdoodle Vegan Cheesecake: A no-bake cheesecake combining the buttery richness of a pancake breakfast with a cinnamon sugar cookie. These personal size cheesecakes will make a great addition to your breakfast buffet or dessert table! Flexibility and Flavor As many of us prepare dishes for the holidays, I imagine flexibility and flavor top the list of requirements for most. Schedules become even more compressed with attending parties, hosting events and still doing life! This recipe is ...

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Filed Under: Breakfast, Desserts, No Bake, Recipes Tagged With: Almond flour, breakfast, cashews, cheesecake, cinnamon, coconut palm sugar, dairy free, dessert, Gluten Free, healthy fats, lactose free, macadamia, no bake, plant based, plant protein, refinedsugarfree, snickerdoodle, soy free, vegan, vegetarian

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Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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