• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nutritionicity

Eat. Well. Soon.

  • Cookbook
  • Recipes
    • Baked Goods
    • Breads and Crackers
    • Breakfast
    • Desserts
    • Juices and Smoothies
    • Main Dishes
    • No Bake
    • Plant-based Cheeses
    • Salads
    • Salsas and Dips
    • Side Dishes
    • Snacks
    • Soups
    • * Roundups *
  • Winery Visits
    • *All Virginia Wineries*
    • Fairfax County Wineries
    • Fauquier County Wineries
    • Loudoun County Wineries
    • Madison County Wineries
    • Orange County Wineries
    • Prince William County Wineries
    • Rappahannock County Wineries
  • Reviews
    • Product Face-offs
      • Breads and Crackers
      • Desserts
    • Food Products
  • Making Nutrition Simple
    • Quinoa
    • Helpful Hints
  • About Jana
    • Terms of Service
    • Privacy Policy
  • Contact

coconut palm sugar

Apple Cake Muffins (Gluten-Free, Vegan, Refined Sugar-Free)

July 31, 2015 By Jana 23 Comments

A culinary miracle! Apple Cake Muffins that are gluten-free, vegan, refined sugar-free, and oil free, but still bursting with flavor and richness. Much like their traditional predecessor--German Apfelkuchen--these muffins are moist and delicious! Apple Cake Muffins Such a perfect marriage of flavor and texture that I really couldn't have chosen any other name. I've been feeling a bit nostalgic of my connection with Germany lately. Can you tell? My last post was a strudel and this ...

Read More

Filed Under: Baked Goods, Breakfast, Desserts, Recipes Tagged With: Almond flour, antioxidants, breakfast, cinnamon, coconut palm sugar, dairy free, dessert, easy, Gluten Free, health, healthy fats, high fiber, lactose free, muffins, nutrient dense, oil free, omega-3s, plant protein, refinedsugarfree, vegan, vitamin C

Peach Cobbler Strudel (Gluten-Free, Vegan/Plant-Based)

July 26, 2015 By Jana 4 Comments

Peach Strudel Feature

A delicate balance between the fresh flavors of summer and the cozy comforts of the holidays, this Peach Cobbler Strudel is a winner from the first ingredient to the last bite. The natural sweetness of the peaches is complemented by the light spicy cinnamon notes and buttery, flaky crust. A multi-seasonal delight! This gluten-free, vegan/plant-based strudel can be enjoyed without guilt. Omitting gluten means that it can be fully appreciated by all those suffering from celiac disease, ...

Read More

Filed Under: Baked Goods, Breakfast, Desserts, Recipes Tagged With: breakfast, celiac disease, cinnamon, coconut palm sugar, cooking, dairy free, dates, dessert, Gluten Free, high fiber, lactose free, peaches, rice flour, vegan, vitamin C

Lemon-Berry Biscuit Bread w/ Raspberry Glace (Gluten-Free, Vegan/Plant-Based, Refined Sugar-Free)

June 27, 2015 By Jana Leave a Comment

So many berries and so little time!  Fresh fruit is aplenty right now and I'm not complaining. Hand in hand with berry season are berry muffins--so delicious and versatile.  They make a great breakfast, dessert, or palate cleanser accompanying a decadent, savory meal. Traditional muffins, unfortunately, are not only packed with great flavor but also gluten and refined sugar. Therein rested my next challenge: to create a delicious baked product that was an explosion of berry flavor while making ...

Read More

Filed Under: Baked Goods, Breads and Crackers, Breakfast, Recipes, Snacks Tagged With: Almond flour, berries, breakfast, coconut flour, coconut oil, coconut palm sugar, complete protein, dairy free, dessert, easy, Gluten Free, lactose free, magnesium, non-GMO, nutrient dense, omega-3s, plant protein, refined sugar free, soy free, vegan

“Dulce de Leche” Cakes (Gluten-free, Vegan, Refined Sugar-Free)

June 9, 2015 By Jana 4 Comments

Dulce de Leche Cakes and Milk

Dulce de Leche prepared in under 30 minutes without the "leche" and without cooking--at all! Forbidden Cakes We love Dulce de Leche in our house! Until recently it was something that my family members could only experience when dining out. The hours required to cook the traditional version coupled with the large amount of refined sugar and dairy made it impossible to eat.   Forbidden No More! I am thrilled to say that I found the perfect mixture of the right ingredients ...

Read More

Filed Under: Baked Goods, Desserts, Recipes Tagged With: Almond flour, cashews, Chocolate, coconut oil, coconut palm sugar, cookies, dairy free, dates, dessert, dulce de leche, Gluten Free, healthy dessert, healthy fats, high fiber, lactose free, plant based, plant protein, refinedsugarfree, vegan, vegetarian

Nutritious No Bake Cookie Dough Truffles (Gluten-Free, Vegan, Refined Sugar-Free)

May 27, 2015 By Jana 2 Comments

Cookie Dough Truffles

These Nutritious No Bake Cookie Dough Truffles will have you in seventh heaven. Eating plant-based and gluten-free does not mean you have to give up life's special indulgences! Refined Sugar-free Truffles For some people, nothing says "You're loved", "You're worth it", "You deserve the best" like a fine confection. There is a reason Godiva sells a half-billion dollarsworth of chocolates every year. The simple act of taking a beautifully crafted truffle between your fingers, admiring it, ...

Read More

Filed Under: Desserts, No Bake, Recipes Tagged With: Almond flour, antioxidants, Chocolate, coconut flour, coconut oil, coconut palm sugar, dairy free, dessert, Gluten Free, magnesium, maple syrup, no bake, nutrient dense, pecans, plant protein, potassium, refinedsugarfree, soy free, truffle, vegan, zinc

Fudgy Chocolate Torte (Gluten-Free, Vegan, Refined Sugar Free and Easy!)

March 21, 2015 By Jana 14 Comments

Comfort Food Everyone has a different definition of comfort food. To one person it might be fried chicken, to another a steaming dish of macaroni and cheese, to yet another a banana split.  Influences come from how and where you were brought up, as well as your particular palate and what tastes (and feels) good in your mouth--not to mention your belly.  But there may be one comfort food we agree on more than any other: chocolate cake. Dress it up any way you want. Get all gourmet and drizzle a ...

Read More

Filed Under: Baked Goods, Desserts, Recipes Tagged With: Almond flour, Chocolate, cocoa powder, coconut palm sugar, dairy free, dates, dessert, Gluten Free, gluten-free oat flour, omega-3s, plant protein, refinedsugarfree, vegan

Pie Crust Cinnamon Rolls (Gluten-Free, Vegan)

March 14, 2015 By Jana 1 Comment

Pie Crust Cinnamon Roll Plated

This recipe holds a special place in my heart as it is one of my favorite childhood memories. Every Christmas my mother was in charge of making pies for the family. Even better than the pies themselves were the Pie Crust Cinnamon Rolls. Made from the pie crust scraps, my brother and I would look forward to their ooey, gooey goodness on Christmas morning. This past Christmas I decided to add them to our list of healthier versions of traditional favorites. The timing was perfect as my ...

Read More

Filed Under: Baked Goods, Breakfast, Desserts, Recipes Tagged With: cinnamon, cinnamon rolls, coconut palm sugar, dairy free, dessert, Gluten Free, pie crust, soy free, vegan

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 3
  • Go to page 4
  • Go to page 5

Primary Sidebar

Welcome to Nutritionicity!

Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

Get in touch!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Eat Well Be Well Cookbook Promotion

Search Nutritionicity

Featured on:

Nutritionicity Features

To find out more about where my recipes and articles have been featured, check out my About page!

Subscribe to Nutritionicity!

Most Recent Posts

Bakery Style Scones

Bakery Style Scones (Plant-based, Gluten-free, Refined Sugar-free)

Cashew Flour Chocolate Chip Cookies

Cashew Flour Chocolate Chip Cookies (Plant-based, Gluten-free, Oil-free)

Portobello Steak with Tomato Caper Sauce

Portobello Steak with Tomato Caper Sauce

12 Immune-boosting Plant-based Foods and Recipes

Immune-boosting Plant-based Foods and Recipes

Cinnamon Pear Cookies Plated

Cinnamon Pear Cookies (Plant-based, Gluten-free, Oil-free)

Baked Cheesy Cauliflower Gnocchi

Baked ‘Cheesy’ Cauliflower Gnocchi (Plant-based, Gluten-free)

Footer

Follow me on Instagram!

Follow Nutritionicity on Instagram!

Get in touch!

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

Copyright © 2023 · Nutritionicity - All Rights Reserved. | Terms of Service | Privacy Policy