Berry Bliss Bars - a refreshing fruit bar combined with the texture of cheesecake in one yummy, clean eats treat! With or without the raspberry "cream" topping, a refreshing gluten-free, plant-based, refined sugar-free pleasure. Spring Has Sprung It's officially spring here in the northern hemisphere, and the warmer days we've been blessed with are a reminder that sun soaked days are just around the corner. Thoughts are now turning from big sweaters, cozy pajamas and warm, toasty food to ...
coconut
Easy Coconut Whipped Cream (Gluten-Free, Vegan / Plant-Based)
Easy Coconut Whipped Cream: Thick, rich, creamy and dreamy--yet dairy free. Only 5 minutes of your time! I figured after my post for Easy Homemade Coconut Butter, the next logical recipe would be Easy Coconut Whipped Cream. Maybe I'm wrong, but my perception is that there are basically two types of people in the world: Those who adore coconut and those who abhor it! Until recently, I fell into a group that most would say is a minority -- I was indifferent to coconut. I could not ...
Easy Homemade Coconut Butter (Gluten-Free, Vegan / Plant-Based)
Easy Homemade Coconut Butter: Creamy, delicious, incredibly nutritious. Done in less than 10 minutes! All you need to make homemade coconut butter or manna (yes, they are the same thing) is shredded or flaked coconut, a food processor or high-speed blender, a spatula, and about 10 minutes. Since it's made from dehydrated coconut meat, it contains all of the same nutrients that you benefit from when eating coconut. To make about 1/2 cup, place 2 rounded cups of shredded or flaked coconut in ...
Pure Piña Colada Bars (Gluten-Free, Plant-based / Vegan, Refined Sugar-Free, Low Carb)
Pure Piña Colada Bars are a rich and chewy slice of heaven, bursting with pineapple, coconut--and nutrients! Spring is in the air. My mind is drifting to thoughts of the beach and yummy little fruity drinks. But with a trip to the ocean nowhere in sight, I decided to make my next recipe as a way to bring the beach to me! If you like Piña Colada (Bars) . . . Yeah, sorry. Now you've got that Rupert Holmes song stuck in your head. Just trying to set the mood! Both nutritious and ...
