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Nutritionicity

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main dishes

Rustic Cauliflower One Pot Pasta (Gluten-free, Plant-based)

October 9, 2016 By Jana Leave a Comment

Rustic Cauliflower One Pot Pasta

Rustic Cauliflower One Pot Pasta balances the inviting flavors of roasted garlic, scallions and rosemary with nutrient rich cauliflower and sweet peas. Combined with the options for advanced prep and one pot simplicity, you will definitely want to add this to your calendar for Monday Night Meals. What are Monday Night Meals? I have developed many recipes for main dishes where I found myself thinking if I just do these couple of steps the day before, this would be a really quick and ...

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Filed Under: Main Dishes, Recipes, Side Dishes Tagged With: antioxidants, cauliflower, dairy free, dinner, garlic, Gluten Free, healthy fats, iron, lactose free, main dishes, monday night meals, nutrient dense, olive oil, one pot, pasta, peas, plant based, plant protein, side dish, soy free, vegan, vegetarian

Figgy Panini Delight (Gluten-Free, Vegan / Plantbased, Refined Sugar-Free)

October 19, 2015 By Jana Leave a Comment

Figgy Panini Delight - Plated

The Figgy Panini Delight is a warm, caramelized sweet fig, topped with a gooey, creamy vegan cheese nestled between two crispy brown slices of gluten-free bread that have been bathed in melted nut butter. This is not just your average sandwich or dessert! Combining the taste of refreshing fruit with the caramelized sweetness of coconut palm sugar and nut butter with a hint of cinnamon, topped with the creamy goodness of vegan cheese is well . . . quite a conundrum.  Is it a great ...

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Filed Under: Baked Goods, Breads and Crackers, Desserts, Main Dishes, Recipes Tagged With: antioxidants, breakfast, cashews, celiac disease, cinnamon, coconut palm sugar, cooking, dairy free, dessert, easy, figs, Gluten Free, healthy fats, high fiber, lactose free, main dishes, non-GMO, nutrient dense, panini, plant based, potassium, refinedsugarfree, vegan, vitamin B-6, vitamin C

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Welcome to Nutritionicity!

Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

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