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muffins

11 Gluten-free & Plant-based Cookies, Brookies, & Muffins to Satisfy Your Baking Craving

September 26, 2016 By Jana Leave a Comment

11 desserts

It's that time of year. It's been a long hot summer, and your oven is looking at you like a neglected friend. It's finally time you gave it the attention it deserves! As autumn rushes in, I start flavin' for those sweet treats to go with my morning coffee or afternoon tea. But what about when you want your treats to be clean eats? Behold! These cookies, brookies and muffins are all 100% plant-based, gluten-free, and refined sugar-free.  Your baking can be as guilt-free as it will be ...

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Filed Under: * Roundups *, Baked Goods, Desserts, Recipes, Snacks Tagged With: antioxidants, baking, breakfast, Brookie, cookie, dairy free, dessert, Gluten Free, healthy fats, high fiber, iron, lactose free, muffins, nutrient dense, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian

Peanut Butter Pumpkin Muffins (Gluten-free, Plant-based, Refined Sugar-free)

September 6, 2016 By Jana Leave a Comment

Peanut Butter Pumpkin Muffins

Peanut Butter Pumpkin Muffins combine two bold flavors into one harmonious mellow taste with a moist and fluffy texture. These plant-based pumpkin muffins hit a home run nutritionally as they have no oil, gluten or refined sugar. Peanut Butter Pumpkin Muffins Pairing well with so many different ingredients, you can experiment with these vegan pumpkin muffins and bring out that inner creative chef. The customization possibilities are endless! Ready for autumn and want to embrace all ...

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Filed Under: Baked Goods, Breakfast, Desserts, Recipes, Snacks Tagged With: Almond flour, breakfast, cinnamon, coconut palm sugar, cooking, dairy free, dessert, Gluten Free, lactose free, magnesium, muffins, peanut butter, plant based, plant protein, pumpkin, refinedsugarfree, snacks, soy free, vegan, vegetarian

Easy Strawberry Blender Muffins (Gluten-free, Plant-based / Vegan)

April 24, 2016 By Jana 6 Comments

Easy Strawberry Blender Muffins

Easy Strawberry Blender Muffins combine spritely strawberry notes and creamy gluten-free oats into a tasty, satisfying treat. These delights are gluten-free, plant-based, refined sugar-free, oil-free and nut-free--but tasty as can be! Strawberry Season I love strawberries! Is there anything better than that first bite into a fresh strawberry brilliant with ruby red color? The sweet juice fills your mouth as the soft flesh and tiny seeds blend between your teeth. Truly one of the small joys ...

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Filed Under: Baked Goods, Breakfast, Desserts, Recipes, Snacks Tagged With: breakfast, coconut palm sugar, dairy free, dessert, easy, Gluten Free, gluten-free oat flour, high fiber, lactose free, muffins, nut-free, oil free, plant based, refinedsugarfree, snacks, strawberries, vegan, vegetarian, vitamin C

Apple Cake Muffins (Gluten-Free, Vegan, Refined Sugar-Free)

July 31, 2015 By Jana 23 Comments

A culinary miracle! Apple Cake Muffins that are gluten-free, vegan, refined sugar-free, and oil free, but still bursting with flavor and richness. Much like their traditional predecessor--German Apfelkuchen--these muffins are moist and delicious! Apple Cake Muffins Such a perfect marriage of flavor and texture that I really couldn't have chosen any other name. I've been feeling a bit nostalgic of my connection with Germany lately. Can you tell? My last post was a strudel and this ...

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Filed Under: Baked Goods, Breakfast, Desserts, Recipes Tagged With: Almond flour, antioxidants, breakfast, cinnamon, coconut palm sugar, dairy free, dessert, easy, Gluten Free, health, healthy fats, high fiber, lactose free, muffins, nutrient dense, oil free, omega-3s, plant protein, refinedsugarfree, vegan, vitamin C

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Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

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