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Nutritionicity

Eat. Well. Soon.

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no bake

Cocoa Almond Butter Cups (Plant-based, Gluten-free, Oil-free)

June 19, 2018 By Jana 2 Comments

Cocoa Almond Butter Cups

Cocoa Almond Butter Cups -- Creamy almond butter wrapped in a chewy, sweet cocoa cake and crowned with a dollop of chocolate. The perfect balance of sweet and salt without the use of refined sugar! All while being plant-based/vegan, gluten-free, and oil-free! Not to mention no bake/raw! Like Peanut Butter Cups, But Better! I have loved Reese's peanut butter cups since the moment they first came into my childhood. Like so many other little edible pleasures, I had to bid them ...

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Filed Under: Desserts, No Bake, Recipes Tagged With: almond butter, Almond flour, antioxidants, Chocolate, dairy free, dessert, Gluten Free, high fiber, no bake, oil free, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan

Snickerdoodle Vegan Cheesecake (Gluten-free, Plant-based, Soy-free, RSF)

December 16, 2016 By Jana 12 Comments

Snickerdoodle Vegan Cheesecake

Snickerdoodle Vegan Cheesecake: A no-bake cheesecake combining the buttery richness of a pancake breakfast with a cinnamon sugar cookie. These personal size cheesecakes will make a great addition to your breakfast buffet or dessert table! Flexibility and Flavor As many of us prepare dishes for the holidays, I imagine flexibility and flavor top the list of requirements for most. Schedules become even more compressed with attending parties, hosting events and still doing life! This recipe is ...

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Filed Under: Breakfast, Desserts, No Bake, Recipes Tagged With: Almond flour, breakfast, cashews, cheesecake, cinnamon, coconut palm sugar, dairy free, dessert, Gluten Free, healthy fats, lactose free, macadamia, no bake, plant based, plant protein, refinedsugarfree, snickerdoodle, soy free, vegan, vegetarian

Double Chocolate Peppermint Patties (Gluten-free, Plant-based / Vegan, Refined Sugar-free)

November 28, 2016 By Jana Leave a Comment

Double Chocolate Peppermint Patties

Double Chocolate Peppermint Patties: a decadent, plant-based, no bake version of the traditional candy. The refreshing mint chocolaty flavor and creamy texture that so many know and love has evolved! Not your everyday peppermint candy! Double Chocolate Peppermint Patties taste just like the one in the silver wrapper but with a little extra fudgy deliciousness inside. Now, that sweet mint is combined with melt-in-your-mouth chocolate from the inside out. In fact, this recipe took me ...

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Filed Under: Desserts, No Bake, Recipes Tagged With: antioxidants, candy, cashews, Chocolate, coconut oil, dairy free, dessert, Gluten Free, healthy fats, lactose free, macadamia, no bake, peppermint, plant based, refinedsugarfree, soy free, vegan, vegetarian

Nutritious No Bake Cookie Dough Truffles (Gluten-Free, Vegan, Refined Sugar-Free)

May 27, 2015 By Jana 2 Comments

Cookie Dough Truffles

These Nutritious No Bake Cookie Dough Truffles will have you in seventh heaven. Eating plant-based and gluten-free does not mean you have to give up life's special indulgences! Refined Sugar-free Truffles For some people, nothing says "You're loved", "You're worth it", "You deserve the best" like a fine confection. There is a reason Godiva sells a half-billion dollarsworth of chocolates every year. The simple act of taking a beautifully crafted truffle between your fingers, admiring it, ...

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Filed Under: Desserts, No Bake, Recipes Tagged With: Almond flour, antioxidants, Chocolate, coconut flour, coconut oil, coconut palm sugar, dairy free, dessert, Gluten Free, magnesium, maple syrup, no bake, nutrient dense, pecans, plant protein, potassium, refinedsugarfree, soy free, truffle, vegan, zinc

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Welcome to Nutritionicity!

Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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Most Recent Posts

Bakery Style Scones

Bakery Style Scones (Plant-based, Gluten-free, Refined Sugar-free)

Cashew Flour Chocolate Chip Cookies

Cashew Flour Chocolate Chip Cookies (Plant-based, Gluten-free, Oil-free)

Portobello Steak with Tomato Caper Sauce

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12 Immune-boosting Plant-based Foods and Recipes

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Cinnamon Pear Cookies Plated

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Baked Cheesy Cauliflower Gnocchi

Baked ‘Cheesy’ Cauliflower Gnocchi (Plant-based, Gluten-free)

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I went Live today to talk with @loricorbintv about I went Live today to talk with @loricorbintv about all things plant-based protein! We discuss the many sources of protein in plants. Some may be very surprising!! If you've ever wondered how to get protein from plants, check out the replay and let me know in the comments below what the most surprising source of protein was to you! 😊💚🌱
Wow, time flies when you're having fun! It's been Wow, time flies when you're having fun! It's been three years #tbt since I made the video for my Vegan Brazilian 'Cheese' Bread recipe! This is, by far, one of my favorite recipes of all time. I have received so much feedback from people all over the globe sharing their preference for my vegan version over the original recipe. I am so humbled! Crispy outside with a soft chewy inside!! Are you hungry yet?! It's super easy too--an added bonus! Check out my video on YouTube or go to Nutritionicity.com and check out the recipe there. It's always a good time for fresh bread, isn't it?? ❤
Happy International Women's Day to my favorite you Happy International Women's Day to my favorite young woman! I am so proud of the creative, caring, intelligent, strong, giving, problem solving woman you are! Thank you for letting me have the privilege of being your mother.❤❤
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And cheers to all of the other amazing women out there! I honor you!! 💕💕💕
Hopefully, you aren't waiting for Valentine's Day Hopefully, you aren't waiting for Valentine's Day to say you care! But no matter when is right for you, I've got you covered! Nothing says "I love you" like homemade chocolates that pass over your lips like fine confections, but are equally as beneficial to your health as they are delicious on your palate. While looking and tasting like fine confections, these treats are packed with nutrients! What's on your V-Day plate? ❤😍😘
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1) Truffles
2) Toffee Nut Caramels
3) Creamy Avocado Fudge
4) Chocolate Chickpea Bark
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Link to recipes in bio ☝️
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Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

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