• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nutritionicity

Eat. Well. Soon.

  • Cookbook
  • Recipes
    • Baked Goods
    • Breads and Crackers
    • Breakfast
    • Desserts
    • Juices and Smoothies
    • Main Dishes
    • No Bake
    • Plant-based Cheeses
    • Salads
    • Salsas and Dips
    • Side Dishes
    • Snacks
    • Soups
    • * Roundups *
  • Winery Visits
    • *All Virginia Wineries*
    • Fairfax County Wineries
    • Fauquier County Wineries
    • Loudoun County Wineries
    • Madison County Wineries
    • Orange County Wineries
    • Prince William County Wineries
    • Rappahannock County Wineries
  • Reviews
    • Product Face-offs
      • Breads and Crackers
      • Desserts
    • Food Products
  • Making Nutrition Simple
    • Quinoa
    • Helpful Hints
  • About Jana
    • Terms of Service
    • Privacy Policy
  • Contact

soy free

Baked Vegan Eggplant Arrabiata (Gluten-free, Plant-based, Oil-free)

June 1, 2017 By Jana 6 Comments

Baked Vegan Eggplant Arrabiata

This Baked Vegan Eggplant Arrabiata is sponsored by the awesome folks over at Uncle Steve's. Baked Vegan Eggplant Arrabiata is a delicious, no fuss, oil-free version of Eggplant Parmesan ready with only 15 minutes of active prep time! Eggplant Parmesan is one of the true Italian classics. A dish that masterfully combines sauce, seasoning, breaded eggplant and cheese, but so complicated! Prior to transitioning to a plant-based and gluten-free diet, I loved Eggplant Parmesan--when someone ...

Read More

Filed Under: Main Dishes, Recipes, Side Dishes Tagged With: antioxidants, dairy free, dinner, Gluten Free, high fiber, lactose free, low carb, main dish, no sugar added, oil free, plant based, plant protein, side dish, soy free, vegan, vegetarian

Gluten-free Cinnamon Raisin Bread (Vegan, Nut-free, Refined Sugar-free)

May 17, 2017 By Jana 12 Comments

Gluten-free Cinnamon Raisin Bread - Plated 1

Gluten-free Cinnamon Raisin Bread combines the cozy taste of cinnamon and raisins with the tender, chewy nooks and crannies of traditional bread. Eat it soft and fresh or toast it for a little crunch. Either way this vegan, refined sugar-free and nut-free bread should be added to your list of quick but comforting breakfast food!   Gluten-free Cinnamon Raisin Bread One of the biggest challenges of making gluten-free baked goods is creating the right blend of flours and starches to ...

Read More

Filed Under: Baked Goods, Breads and Crackers, Breakfast, Recipes Tagged With: antioxidants, breakfast, cinnamon, coconut oil, coconut palm sugar, dairy free, Gluten Free, healthy fats, high fiber, lactose free, nut-free, omega-3s, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian

Easy Mocha Nut Butter (Gluten-free, Plant-based, Refined Sugar-free)

May 8, 2017 By Jana 1 Comment

Mocha Nut Butter

Easy Mocha Nut Butter blends the flavors of chocolate, coffee and nuts into one delectable spread. Ready in 10 minutes, this nut butter can be customized to your personal perfection!   How much?! Sticker shock is a good way to describe the look on a person's face who is purchasing a store-bought nut butter for the first time . . or second, or third . . . you get my point. Nut butters are an awesome addition to a healthy diet. They are loaded with plant-based protein, healthy fats ...

Read More

Filed Under: Breakfast, Dressings and Sauces, No Bake, Recipes, Snacks Tagged With: antioxidants, breakfast, cashews, Chocolate, coffee, dairy free, easy, Gluten Free, healthy fats, high fiber, lactose free, nut butter, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian

Strawberry Shortcake Breakfast Bowl (Gluten-free, Plant-based, Refined Sugar-free)

April 30, 2017 By Jana Leave a Comment

Strawberry Shortcake Breakfast Bowl

Strawberry Shortcake Breakfast Bowl. An easy prep--ready in 5 minutes. Put a delightful, nutrient-packed spin on breakfast! Make Mornings Great Again Let's face it: The way you start your day creates the vibe for the remainder of it. You may think that McMuffin gives you what you need, but rest assured your body and brain greatly disagree. If your body could tell you what it thinks, well . . . it might be considered profane. What you need is brain food and body food! Super(hero) ...

Read More

Filed Under: Breakfast, Recipes, Snacks Tagged With: Almond flour, antioxidants, breakfast, dairy free, easy, Gluten Free, lactose free, magnesium, nutrient dense, plant based, plant protein, refinedsugarfree, snacks, soy free, vegan, vegetarian, vitamin B-6, vitamin C

Vegan Zucchini Lasagna (Gluten-free, Soy-free)

April 23, 2017 By Jana 6 Comments

Vegan Zucchini Lasagna

Vegan Zucchini Lasagna - creamy herbal ricotta blends smoothly with a robust marinara, transforming non-traditional ingredients into an Italian classic! Welcome to the family!   Vegan Zucchini Lasagna Welcome to my taste buds! You may have noticed that my last two posts seem to be leading somewhere. First, Vegan Ricotta Cheese and then Homestyle Marinara Sauce. The ricotta can be made plain or herbed and served as a dip, spread, or even the base for several desserts. The ...

Read More

Filed Under: Main Dishes, Recipes Tagged With: cashews, dairy free, dinner, Gluten Free, healthy fats, high fiber, Italian, lactose free, low carb, no sugar added, plant based, plant protein, refined sugar free, soy free, vegan, vegetarian

Homestyle Marinara Sauce (Gluten-free, Plant-based, Sugar-free)

April 19, 2017 By Jana Leave a Comment

Marinara Sauce

Homestyle Marinara Sauce entices you with its simplicity while seducing your palate with a masterful blend of seasonings. Only 10 minutes of prep time, then let your burner do the rest! A gluten-free, plant-based marinara for all seasons! Jar No! I have been spoiled my whole life when it comes to red sauce. I can count on one hand the number of times I have had jarred sauce. Every summer my father had a vegetable garden that yielded buckets upon buckets of tomatoes. My parents would can ...

Read More

Filed Under: Dressings and Sauces, Main Dishes, Recipes Tagged With: antioxidants, dairy free, dinner, easy, Gluten Free, high fiber, lactose free, nut-free, olive oil, plant based, refined sugar free, soy free, sugar-free, vegan, vegetarian

Vegan Ricotta Cheese (Gluten-free, Plant-based, Soy-free)

April 12, 2017 By Jana 16 Comments

Vegan Ricotta Cheese

Vegan Ricotta Cheese that's homemade, herbed up, and prepped in five minutes. A soy-free, plant-based cheese that's as tasty and versatile as the traditional version! Vegan Ricotta Cheese Soaked raw cashews make up the base for my recipe. I love the cheesy flavor and creamy texture that cashews add to everything. They also bring the light sweet notes that are familiar in traditional ricotta cheese--but with all the goodness of a plant-based ricotta cheese. You can soak your cashews ...

Read More

Filed Under: Plant-based Cheeses, Recipes, Snacks Tagged With: cashews, dairy free, dessert, easy, Gluten Free, healthy fats, high fiber, lactose free, low carb, plant based, plant protein, refinedsugarfree, side dish, snacks, soy free, vegan, vegan cheese, vegetarian

Broccoli with Olive Fig Tapenade (Gluten-free, Plant-based / Vegan)

April 6, 2017 By Jana Leave a Comment

Broccoli with Olive Fig Tapenade

Broccoli with Olive Fig Tapenade - A savory dish with spicy notes and subtle sweet hints. Broccoli meets gastronomy! With only 10 minutes of prep it can be yours in the blink of an eye! Olive Fig Tapenade This tapenade would add gastronomical flair to many dishes. Count broccoli in! Gently coating steamed broccoli with the generous flavors and colors of this olive tapenade makes what may usually be mundane a pleasure to eat (and view!) on  your dining table! Make Extra I highly ...

Read More

Filed Under: Dressings and Sauces, Recipes, Side Dishes Tagged With: antioxidants, broccoli, dairy free, dinner, easy, Gluten Free, healthy fats, high fiber, iron, low carb, magnesium, nut-free, nutrient dense, olive oil, olives, omega-3s, plant based, plant protein, potassium, side dish, soy free, vegan, vegetarian, vitamin C

Vegan Meyer Lemon Bars (Gluten-free, Refined Sugar-free)

April 3, 2017 By Jana 8 Comments

Vegan Meyer Lemon Bars combine a sweet citrus 'cream' with a 'buttery' crust. As rich in protein as they are decadent, these bars are a dessert force to be reckoned with!   Many of my recipes are inspired by childhood favorites. I find myself longing for them desperately but they don't fit into a gluten-free, plant-based and refined sugar-free diet. This recipe is no different. I've loved my mother's lemon bars since I was a little girl. I have nailed crusts that would seamlessly ...

Read More

Filed Under: Baked Goods, Desserts, Recipes Tagged With: Almond flour, antioxidants, cashews, coconut oil, dairy free, dessert, Gluten Free, healthy fats, lactose free, lemon, plant based, plant protein, refinedsugarfree, soy free, vegan

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 13
  • Go to Next Page »

Primary Sidebar

Welcome to Nutritionicity!

Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

Get in touch!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Eat Well Be Well Cookbook Promotion

Search Nutritionicity

Featured on:

Nutritionicity Features

To find out more about where my recipes and articles have been featured, check out my About page!

Subscribe to Nutritionicity!

Most Recent Posts

Bakery Style Scones

Bakery Style Scones (Plant-based, Gluten-free, Refined Sugar-free)

Cashew Flour Chocolate Chip Cookies

Cashew Flour Chocolate Chip Cookies (Plant-based, Gluten-free, Oil-free)

Portobello Steak with Tomato Caper Sauce

Portobello Steak with Tomato Caper Sauce

12 Immune-boosting Plant-based Foods and Recipes

Immune-boosting Plant-based Foods and Recipes

Cinnamon Pear Cookies Plated

Cinnamon Pear Cookies (Plant-based, Gluten-free, Oil-free)

Baked Cheesy Cauliflower Gnocchi

Baked ‘Cheesy’ Cauliflower Gnocchi (Plant-based, Gluten-free)

Footer

Follow me on Instagram!

Follow Nutritionicity on Instagram!

Get in touch!

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

Copyright © 2025 · Nutritionicity - All Rights Reserved. | Terms of Service | Privacy Policy