Easy Gluten-free Vegan Tortillas have great taste, texture, and require only 4 ingredients. Sandwich some vegan cheese and veggies between for a fabulous plant-based quesadilla! Making Tortillas Gluten-free Tortillas are pretty much a staple in my home. They are served up as quesadillas, tacos, wraps or just a delivery device for some great dips. What can't you do with them? Unlike myself, my family is not gluten-free per se. Although I eat a gluten-free diet out of necessity, I do ...
vegetarian
Berry Bliss Bars (Gluten-Free, Vegan / Plant-Based, Refined Sugar-Free)
Berry Bliss Bars - a refreshing fruit bar combined with the texture of cheesecake in one yummy, clean eats treat! With or without the raspberry "cream" topping, a refreshing gluten-free, plant-based, refined sugar-free pleasure. Spring Has Sprung It's officially spring here in the northern hemisphere, and the warmer days we've been blessed with are a reminder that sun soaked days are just around the corner. Thoughts are now turning from big sweaters, cozy pajamas and warm, toasty food to ...
“Cheesy” Smashed Potato Boxty (Gluten-Free, Vegan / Plant-Based)
"Cheesy" Smashed Potato Boxty. A golden crispy shell with a smooth, tender inside. A potato by any other name . . . Irish Boxty, Jewish Latke, Swiss Rosti, German Reibekuchen or -- Potato Pancake! Spanning multiple cultures over hundreds of years, this traditional dish provides quite a versatile palette for each creator. Made primarily from a base of mashed potatoes, or mashed potatoes and raw potatoes (although some cultures have historically used vegetables ...
Easy Coconut Whipped Cream (Gluten-Free, Vegan / Plant-Based)
Easy Coconut Whipped Cream: Thick, rich, creamy and dreamy--yet dairy free. Only 5 minutes of your time! I figured after my post for Easy Homemade Coconut Butter, the next logical recipe would be Easy Coconut Whipped Cream. Maybe I'm wrong, but my perception is that there are basically two types of people in the world: Those who adore coconut and those who abhor it! Until recently, I fell into a group that most would say is a minority -- I was indifferent to coconut. I could not ...
Easy Homemade Coconut Butter (Gluten-Free, Vegan / Plant-Based)
Easy Homemade Coconut Butter: Creamy, delicious, incredibly nutritious. Done in less than 10 minutes! All you need to make homemade coconut butter or manna (yes, they are the same thing) is shredded or flaked coconut, a food processor or high-speed blender, a spatula, and about 10 minutes. Since it's made from dehydrated coconut meat, it contains all of the same nutrients that you benefit from when eating coconut. To make about 1/2 cup, place 2 rounded cups of shredded or flaked coconut in ...
Vegan Italian Meatballs (Gluten-Free, Soy-Free, Legume-Free, Plant-Based)
Vegan Italian Meatballs are delicate, rich and tender, fully embodying the Italian experience. So authentic you'll have to remind yourself their name is oxymoronic! Vegan Italian Meatballs All of the recipes I post on Nutritionicity are developed with a lot of TLC. If I make something that I don't feel is truly exceptional, it doesn't get posted. I realize not every recipe is going to suit every person, but my goal is to try to please the vast majority. There are certain creations (that ...
“Dulce de Leche” Cakes (Gluten-free, Vegan, Refined Sugar-Free)
Dulce de Leche prepared in under 30 minutes without the "leche" and without cooking--at all! Forbidden Cakes We love Dulce de Leche in our house! Until recently it was something that my family members could only experience when dining out. The hours required to cook the traditional version coupled with the large amount of refined sugar and dairy made it impossible to eat. Forbidden No More! I am thrilled to say that I found the perfect mixture of the right ingredients ...
