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zucchini

Vegan Zucchini Cakes (Gluten-free, Plant-based, Oil-free)

December 2, 2016 By Jana 6 Comments

Vegan Zucchini Cakes with Vegan Lemon Cream

Baked Vegan Zucchini Cakes crisp to a golden brown with a fresh herbal taste. Dollop them with vegan lemon cream for the ultimate complement of flavors! Ever since creating my Chickpea Marinara Over Zoodles I have been looking for other ways to incorporate zucchini into my diet. A wonderfully buttery yet neutral flavor, a great low carb alternative and loaded with nutrients-- it's hard to go wrong with zucchini. This green guy boasts vitamins C and B6, magnesium, iron and fiber, just to ...

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Filed Under: Main Dishes, Recipes, Side Dishes Tagged With: antioxidants, cooking, dairy free, dinner, Gluten Free, high fiber, iron, lactose free, low carb, magnesium, omega-3s, plant based, plant protein, side dish, soy free, vegan, vegetarian, vitamin C, zucchini

Chickpea Marinara Over Zoodles (Gluten-free, Plant-based)

October 26, 2016 By Jana Leave a Comment

Chickpea Marinara Over Zoodles

Chickpea Marinara Over Zoodles. A robust Italian sauce with a low-carb pasta alternative. Quick and easy, delicious and hearty--all the boxes are checked!  This vegan dish is loaded with plant-based protein and nutrients, as well as high in fiber. An unsuspecting cadre of ingredients blend so harmoniously you will never question its authenticity as a gratifying Italian main course. Chickpea Marinara, another dish to add to the list of Monday Night Meals: Quick weeknight main dishes or ...

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Filed Under: Main Dishes, Recipes, Side Dishes Tagged With: antioxidants, chickpea, chickpeas, dairy free, dinner, easy, garbanzos, Gluten Free, high fiber, iron, low carb, magnesium, monday night meals, nut-free, nutrient dense, olive oil, plant based, plant protein, side dish, soy free, vegan, vegetarian, zoodles, zucchini

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Jana

Hi, I'm Jana! Recipe developer, food photographer/stylist, wine enthusiast and healthy foodie. I create recipes that are 100% plant-based/vegan, gluten-free and refined sugar-free, bursting with nutrients and, of course, delicious! Check out my About page to see where my recipes have been featured! Cookbook hitting shelves October 2020!

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